Zoe Reyes
Psychotherapist -
My goal is to help clients gain a deeper understanding of themselves and their world so that they can make changes and experience greater satisfaction with all aspects of their lives. I work with clients on a wide range of issues including managing stress, anxiety, depression, interpersonal relationships and informal life coaching. I use an eclectic approach incorporating strategies from psychodynamic treatment, motivational interviewing and Cognitive Behavioral Therapy. My communication style is based on my belief in using honesty and humor to engage clients. I work collaboratively with clients to identify and attain their goals.
I have worked in a wide range of settings from non-profit organizations to hospital based mental health clinics. This has afforded me the opportunity to work with people from various backgrounds experiencing complex problems. From these experiences, I developed the skills to specialize in anxiety and depression.
I am a bilingual, bicultural, Spanish speaking therapist. I also practice spiritually informed psychotherapy with clients who believe that is appropriate for them. My background has made me acutely aware of the stresses related to immigration, cultural, language and generational gaps.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adult
Anxiety
Breakups
Career Counseling
Caregiver Issues or Stress
Communication Problems
Coping Mechanisms
Depression
Divorce and Divorce Adjustment
Family Conflict
Family of Origin Issues
Fear
Forgiveness
grief
Isolation
Loss or Grief
Meditation
Mindfulness based therapy
Multicultural Concerns
Perfectionism
Postpartum Depression
pregnancy
Relationship Issues
Self Esteem
Spirituality
Stress
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
DBT Informed Therapy
Mindfulness
Psychodynamic
Modality