Zoe Johnson
Licensed Professional Counselor, Mindfulness-Based Psychedelic Therapist -
We’re not meant to navigate the hard parts of life alone. If you’ve been feeling lost, disconnected, disembodied, overwhelmed, stressed out, stretched too thin or like you’re just not living the life you envisioned despite your best efforts, I get it. We all need support sometimes. I believe in creating a safe, non-judgmental, and compassionate space where you can explore your inner landscapes and embark on healing journeys of self-discovery. I aim to foster your self-awareness, acceptance, and empowerment allowing you deeper access the transformative potential that lies within you.
Together, we’ll explore somatic practices, breath work, mindfulness, therapeutic art activities, nature, and traditional talk therapy to uncover the patterns and processes which have held you back, or kept you small. I endorse responsible and ethical use of psychedelic medicine, and support your safe navigation of altered states.
If you’re called to embark on a journey of self-discovery and healing, I’d be honored to walk alongside you. Feel free to reach out via email with any questions.
Skills and Expertise
Adjusting to Change / Life Transitions
Adult
Adoption / Foster Care Issues
Anxiety
Art
birth
Body Image
Cancer
Codependency
Coping Mechanisms
Creative Blocks
Depression
Eating Disorders
Emptiness
grief
Highly Sensitive Persons
Inadequacy
Irritability
Life Purpose
Loss or Grief
Meditation
Midlife Crisis
Mindfulness based therapy
Perfectionism
Self Esteem
Stress
Spirituality
Trauma
Women's issue
Treatment Orientation
Adlerian Therapy
Art Therapy
Ecotherapy/Nature-based
Feminist
Harm Reduction
holistic health
IFS
Jungian
Meditation
Mindfulness
Person Centered Therapy
Psychodynamic
Psychotherapy
Somatic
Therapeutic/Mindful Movement
Telehealth-based
Therapeutic Yoga
Trauma Focused Therapy
Writing
Modality