Zarin Hakim-Griffith
Registered Psychotherapist (Qualifying) -
If you are reading this, chances are you are looking for psychotherapy and counselling services –whether for yourself or for someone else. It can be a scary step to seek help. I should know, I’ve been there as well. As such, I will do my best to support you with integrative counselling within my professional competency.
I work from a strength-based, compassion-focused, culturally sensitive, and trauma-informed lens. I will work collaboratively with you by integrating various theories and modalities to find what works best for you! I try my best to be flexible and creative in a way that works for you because therapy does not have to be put in a box. I am not here to judge you or tell you what to do; I am here to guide and provide support.
So, what brings you to my page today? Loneliness? Burnout? Relationship trouble? Family issues? Betrayal or situational trauma? Life transitions? General mental health and/or mood disorders?Whatever it may be, you are not alone, and you don’t have to go through it alone.
Skills and Expertise
Women's issue
Trauma and PTSD
Trauma
Thinking Disorders
Stress
Self Esteem
Relationship Issues
Peer Relationships
Navigating Identity in Relationships
Multicultural Concerns
Mood Disorders
Irritability
Identity Issues
Helplessness and Victimhood
Guilt
Family of Origin Issues
Family Conflict
Domestic Abuse
Domestic Violence
Depression
Communication Problems
Attachment Issues
Anxiety
Attention Deficit (ADHD)
Abuse / Survivors of Abuse
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Processing Therapy
Dialectical Behavior Therapy
DBT Informed Therapy
Emotional Freedom Technique (EFT)
Humanistic
IFS
psychotherapy
Person Centered Therapy
Self-Compassion
Somatic
Trauma Focused Therapy
Narrative
Modality