Licensed Mental Health Counselor - LMHC
I know that living with depression, anxiety, grief, relationship difficulties and other challenging experiences can make a person feel disconnected and alone. I am dedicated to providing my clients with a safe and healing therapeutic relationship. My goal is to give guidance that helps my clients gain insight into the root of their problems, allows them to move forward from difficult past experiences, improves their daily functioning and makes lasting, positive changes to their life. Ultimately, I’d like to empower each person to be able to navigate future troubles with ease and confidence.
It is my mission to make counseling as comfortable, easy and accessible as possible for my clients. I believe obtaining counseling should be a positive experience; not create more stress. This is why I offer affordable online services so no one is limited by their schedule, arranging childcare, disabilities, transportation problems, financial barriers or other issues that make attending weekly in-person appointments impossible.
My experience in the mental health field includes work in a center for victims of violence, providing individual and group therapy at an inpatient/ outpatient psychiatric facility, at a private practice providing therapy to adults, adolescents, couples and families, and providing distance therapy to clients via e-mail, phone and video counseling.
My graduate school program included concentrations in areas of grief and loss, addictions and career counseling. I have had additional training in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction.