Associate Marriage and Family Therapist -
Sometimes we all feel stuck. Cycling in the same patterns, unable to communicate, unclear on what exactly needs to shift but deeply aware that something must. Whether the sources of these wounds are known or waiting to be uncovered, therapy can help. It offers not just relief from the symptoms of pain, but an opportunity to develop a deeper understanding of yourself – in order to live authentically and enact the changes you wish to see in your life.
Together, through a collaborative process, we will explore your relationships, needs, desires and challenges, allowing you to heal and fully thrive. As your therapist, I will accompany you on your journey towards self-discovery and growth. My goal is to provide non-judgmental, insightful and supportive care that meets you where you are.
Each person comes to see me with their own unique story, but each feels something needs to change in order to fully live in the way they desire. If you are ready to take the first step, I offer a free 15-minute phone consultation to assess fit, allow you to get a sense of my approach, and ask any questions you may have before beginning the therapy process.
Skills and Expertise
Trauma and PTSD
Polyamory and Nonmonogamous Relationships
Obsessions and Compulsions
Navigating Identity in Relationships
Mindfulness based therapy
Mens Issues and Problems
Loss or Grief
Health Illness and Medical Issues
Family of Origin Issues
Divorce and Divorce Adjustment
Child or Adolescent
Blended Family Issues
Adjustment to College
Adjusting to Change / Life Transitions