Whitney Keith
Associate Marriage and Family Therapist -
I love working with the seekers. The ones who are feeling stuck in relationships or patterns, who have as deep a desire to understand as to move beyond. I am here for the psychologically curious – those who want insight and meaning while they strive to create a life that isn’t painful all the time. Your pain needs to be tended to, but your capacity for joy, fun, and play must simultaneously be cultivated. Life is complicated and problematic. Our power lies in our creative responses to our setbacks.
Support precedes change. Most of us think we can shame or force ourselves into having it all together. We punish ourselves with criticism and negative self-talk when we get it wrong, and think if we could just try harder everything would feel under control. What if we instead treat ourselves with respect and compassion, asking what support we need?
I believe you can create a life that feels fun, functional, and meaningful. I work with individuals on issues of identity, neurodivergence, trauma, meaning, and relationships. I work with couples on communication, parenting, and connection. I am Gottman trained, depth-oriented, and am working towards a Perinatal Mental Health certification.
Skills and Expertise
Abandonment
Abortion Issues
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Aggression and Violence
Aging and Geriatric Issues
Agoraphobia
Alcohol Use
Antisocial Personality
Anxiety
Attachment Issues
Attention Deficit (ADHD)
Bipolar Disorder
birth
Blended Family Issues
Body Image
Borderline Personality
Breakups
Bullying
Caregiver Issues or Stress
Codependency
college age
Commitment Issues
Communication Problems
Couple Counseling
Couples therapy
Creative Blocks
Depression
Dissociation
Dissociative Disorders
Divorce
Domestic Violence
Emptiness
Entitlement
Emotional Intelligence
Emotional Disturbance
Emotional Abuse
Family Conflict
Family of Origin Issues
Fatherless
Fear
Fertility Issues
Forgiveness
grief
Guilt
Identity Issues
Individuation
Infertility
Isolation
Jealousy
Life Coaching
Loss or Grief
Loss
Marital Therapy
Marriage Couseling
Mood Disorders
Navigating Identity in Relationships
pain
Panic
Parenting
Peer Relationships
Perfectionism
Personality Disorders
Postpartum Depression
pregnancy
Premarital Counseling
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexual assault
Single Parenting Issues
Spirituality
Stress
Suicidal Ideation
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Coaching
Contemplative
Couple and Family Systems Therapy
Eclectic
Family Systems Therapy
Family/Marital Therapy
Humanistic
Jungian
Psychodynamic
psychotherapy
Person Centered Therapy
Relational Therapy
Rogerian
Therapy unique to each client
Telehealth-based
Modality