Vinodha Joly
Psychotherapist - LMFT
When life seems overwhelming, or you are unable to let go of the past and create a meaningful and satisfying life, it is often beneficial to seek professional help. I offer a safe and supportive environment for you to deal with the difficult issues in your life. Together we will explore how the past affects your current experiences, and identify unhealthy habitual modes of coping that are keeping you stuck. I help you to develop different and broader perspectives and to incorporate self-compassion and self-care within you. As you feel more understood and become more self-aware, you can make the positive changes necessary for a more satisfying life.
Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adult
Anger Management
Anxiety
Body Image
Breakups
Commitment Issues
Creative Blocks
Depression
Divorce and Divorce Adjustment
Domestic Abuse
Domestic Violence
Emotional Abuse
Emotional Disturbance
Emptiness
Family Conflict
Family of Origin Issues
Fear
Guilt
grief
Helplessness and Victimhood
Identity Issues
Individuation
Irritability
Isolation
Jealousy
Loss or Grief
Midlife Crisis
Multicultural Concerns
Panic
Peer Relationships
Perfectionism
Phobias
Personality Disorders
Physical Abuse
Postpartum Depression
Relationship Issues
Self Esteem
severe mental illness
Sexual Abuse
Sexual assault
Spirituality
Stress
Trauma
Trauma and PTSD
Women's issue
Mood Disorders
Inadequacy
Modality