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Tricia James

Clinical Social Worker/Therapist -

I am passionate about providing holistic, person-oriented care. Holistic approaches consider the individual as a whole: psychologically, physically, socially, and spiritually. We will explore barriers and search for interventions that will support you. I believe we have the answers we are searching for but they get blocked. I create a safe, nurturing environment that will assist you in exploring those blocks, helping you to find different ways to process, respond, cope and thrive.



Skills and Expertise
Abuse / Survivors of Abuse
Addiction
Adjusting to Change / Life Transitions
Adoption / Foster Care Issues
Adjustment to College
Aging and Geriatric Issues
Alcohol Use
Anger Management
Alzheimer's
Antisocial Personality
Anxiety
Asperger's Syndrome
Art
Attachment Issues
Attention Deficit (ADHD)
Autism
Behavioral Issues
Bipolar Disorder
Body Image
Borderline Personality
Bullying
Breakups
body dysmorphia
Blended Family Issues
Cancer
Caregiver Issues or Stress
Child or Adolescent
Chronic Impulsivity
Chronic Illness or Disability
Chronic Pain
Chronic Pain or Illness
codependency
Chronic Relapse
college age
Communication Problems
Commitment Issues
Coping Mechanisms
Control Issues
Compulsive Spending and Shopping
Couple Counseling
Couples therapy
Creative Blocks
Cyclothymia
Depression
Dissociation
Dissociative Disorders
Divorce
Divorce and Divorce Adjustment
Domestic Violence
Dual Diagnosis
Eating Disorders
Emotional Abuse
Emotional Disturbance
Emptiness
Forgiveness
Fertility Issues
Fear
Family of Origin Issues
Family Conflict
Gambling
Gay Issues
grief
Guilt
Health Illness and Medical Issues
Helplessness and Victimhood
Highly Sensitive Persons
Hoarding
Identity Issues
Impulse Control Disorders
Inadequacy
Individuation
Infertility
Intellectual Disability
Infidelity and Affair Recovery
Internet Addiction
Irritability
Isolation
Jealousy
Learning Disablilities
LGBTQ
Life Coaching
Life Purpose
Loss
Loss or Grief
Marital Therapy
Marriage Couseling
Medical Detox
Medication Management
Meditation
Men
Mens Issues and Problems
Mental Retardation
Midlife Crisis
Military Issues
Mindful Eating
Mindfulness based therapy
Mood Disorders
Multicultural Concerns
Narcissistic Personality
Navigating Identity in Relationships
Obesity
Obsessions and Compulsions
Obsessive-Compulsive (OCD)
Oppositional Defiance
pain
Panic
Paranoia
Parenting
Peer Relationships
Perfectionism
Personality Disorders
Phobias
Physical Abuse
Postpartum Depression
Polyamory and Nonmonogamous Relationships
pregnancy
Premarital Counseling
Psychosis
Relationship Issues
Self Esteem
Self-Harming
severe mental illness
Sexual Abuse
Sexual Addiction
Sexual assault
Sex Therapy
Sexual Minorities
Single Parenting Issues
Skills Groups
Sleep or Insomnia
Spirituality
Stress
Substance Use
Suicidal Ideation
teen
Teen Violence
Teens
Thinking Disorders
Transgender Issues
Trauma
Trauma and PTSD
Traumatic Brain Injury
Veteran Issues
Weight Loss
Women's issue

Treatment Orientation
Acceptance Commitment Therapy
Art Therapy
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Contemplative
Couple and Family Systems Therapy
Dance/Movement Therapy
DBT Informed Therapy
Developmental
Dialectical Behavior Therapy
Drama Therapy
Eclectic
Ecotherapy/Nature-based
EFT (Emotional Freedom Technique)
EMDR
Emotional Freedom Technique (EFT)
Emotionally Focused Couple Therapy
Existential
experiential
Experiential Therapy
Expressive Arts Therapy
Family Systems Therapy
Family/Marital Therapy
Forensic Psychology
Feminist
Gestalt
Gottman Method
Gottman Method Couples Therapy
Harm Reduction
Health/Wellness-based
holistic health
Humanistic
IFS
Interpersonal
Meditation
Metacognitive Therapy
Mindfulness
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Music Therapy
Narrative
Person Centered Therapy
Play Therapy
Qigong
Rational Emotive Behavioral Therapy (REBT)
Reality therapy
Relational Therapy
Restoration Therapy
Rogerian
Sandtray Therapy
Self-Compassion
Solution Focused Brief Therapy
Somatic
Solution Focused Therapy
Solution Focused Brief Therapy (SFBT)
Technology Addiction
Telehealth-based
Therapeutic Yoga
Therapeutic/Mindful Movement
Therapy unique to each client
Transpersonal
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Writing

Modality
Individuals
Family
Couples
Children
Group
Location
Tricia James, Lcsw
5739 Dunham Rd.
Downers Grove, IL 60516
Availability

Message to schedule

Finances

Avg Cost (per session):
Message me for details

Sliding Scale: Yes

Accepted Payment Methods:
Zelle, Venmo, Chase quickpay, pay pal,

Accepted Insurance Plans:
Aetna, Cigna, Medicaid, Medicare, Meridian, Optima, Optum, UnitedHealthcare

License

Years in Practice: 21

Undergraduate:
Southern Illinois University, Carbondale

Postgraduate:
Southern Illinois University, Carbondale

Client Focus

Languages:
English

Contact Tricia James to learn more about their therapy practice.

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