Toyah Israelstam
Psychotherapist -
** Currently offering remote counseling via phone and video as well as in-person sessions. I am so glad that you have found your way to my profile. I have been practicing psychotherapy for over six years but have worked in the counseling field for 10+ years. I have extensive experience treating a variety of issues, including but not limited to depression, anxiety, chronic pain, relationship difficulties, abuse, chronic stress, and anger. I am highly skilled in treating trauma and C-PTSD.I work from a relational and attachment-based lens. I am experienced in working with therapeutic modalities such as Cognitive Behavioural Therapy (CBT); Emotion and Emotionally Focused Therapy (EFT/EFIT); Acceptance and Commitment Therapy (ACT) and mindfulness and therapies. I also apply tools from Dialectical Behavioral Therapy (DBT), psychodynamic-oriented approaches, and somatic approaches.I serve both teens and adults from diverse backgrounds. I work from a culturally sensitive and inclusive framework. In working together I hope to provide a safe space where my clients can feel comfortable opening up. Within a therapeutic relationship with me, my clients can expect to be provided with empathy, compassion, and unconditional positive regard.
Skills and Expertise
Women's issue
Trauma and PTSD
Trauma
teen
Stress
Sleep or Insomnia
Sexual Abuse
Self Esteem
Relationship Issues
Perfectionism
Peer Relationships
pain
Mood Disorders
Mindfulness based therapy
Loss or Grief
Identity Issues
grief
Emotional Abuse
Domestic Violence
Depression
Coping Mechanisms
Chronic Pain or Illness
Body Image
Batterer Intervention
Attachment Issues
Anger Management
Abuse / Survivors of Abuse
Treatment Orientation
Trauma Focused Therapy
Somatic
Solution Focused Therapy
Relational Therapy
psychotherapy
Psychodynamic
Motivational Interviewing
Mindfulness
Interpersonal
DBT Informed Therapy
Cognitive Processing Therapy
Cognitive Behavioral (CBT)
Acceptance Commitment Therapy
Modality