Licensed Mental Health Counselor -
If you’re reading this, maybe you’re hoping for better days ahead… or maybe you’re wondering if you’ll ever feel like yourself again.
If you’ve found this page, you may be looking for support- someone to be with you during the hard moments, someone to have your back, someone to help you heal and reconnect to your badass and unique self.
I’M SO GLAD YOU’RE HERE.
I specialize in supporting women through all seasons of life including pregnancy and postpartum. My therapeutic style is deeply rooted in attachment, trust, non-judgment, and radical self love. I utilize somatic approaches, neuroscience, wisdom from nature, and psychodynamic theory.
I have had the honor of supporting people through the lowest and darkest moments of their lives towards healing and self love. I always hold the promise of hope, especially when that person cannot hold it or see it for themselves. If you are looking for someone to align with you in a holistic, person centered relationship, I may be the right therapist for you.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Caregiver Issues or Stress
Highly Sensitive Persons
Acceptance Commitment Therapy
DBT Informed Therapy
Family Systems Therapy
Person Centered Therapy
Trauma Focused Therapy
Therapy unique to each client