Toby Ford
Associate Marriage and Family Therapist -
These times are truly distressing, but finding a moment to take care of your mental health doesn’t have to be. My goal is to help you get back to living life on your terms. My own growth through personal life struggles is what helps me relate so deeply with clients. I know what it’s like to struggle with depression, anxiety, grief and other difficult experiences. Like everyone else, I’m human. I’ve been through both wonderful and difficult experiences that have shaped who I am and how I help.
Skills and Expertise
Anxiety
Body Image
Borderline Personality
Communication Problems
Coping Mechanisms
Couples therapy
Depression
Eating Disorders
Emotional Intelligence
grief
Marital Therapy
Mindfulness based therapy
Obsessive-Compulsive (OCD)
Panic
Relationship Issues
Self Esteem
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Emotionally Focused Couple Therapy
Family Systems Therapy
Gottman Method Couples Therapy
Meditation
Marital Couple/ Family Communication Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Mindfulness
Modality