Timothy Kelly
Lead Guide, Poetic Dreamer -
Your iced coffee is just a watered down latte thanks to the summer heat. It forgives you for leaving it until it’s lukewarm, but is tired of being forgotten for other people’s problem. You’ve tried to build good habits: Every so often you’ll dedicate 5 minutes and sit with your journal & that coffee, but you miss a day. Then another. Until an avalanche of wishful thinking leaves you emotionally empty handed. You feel the volcano start to bubble inside, the overwhelming hot flash across your face. You feel like a Looney Toon with steam coming out of your ear. They say talk about it, but what will talking do to cool this eruption?
You don’t need someone to talk to, you need someone to witness your depth with compassion and support you as you run bravely through the day. You don’t need to spend more time outside, you need to know how to connect with the world. You don’t need more time to journal, you need to know how to do it meaningfully.
You need a program that fits all of your needs: The skills, the space, the people to connect with. Your miracle day is only a journey’s trip, not a lifetime away. I want to show you the way. Sign up for a consultation so we can finally start this emotional trek together. I’ll bring the snacks.
Howdy hey, I’m Tim – LCSW, nature loving poet, INFJ, and recovering people pleaser. Most importantly, I’m a frustrated dreamer who knows how hard it is to build a lifestyle that cares for yourself and gives you confidence in your everyday situations.
I work with fed up and exhausted people pleasers 1:1 in the therapy office. They thought they were just looking for someone to talk through things with, learn a few skills, and feel better. After listening to enough peoples’ dreams, they all shared this in common: They were looking for space to connect with the world, explore and express themselves freely, and live a life of intentionality. And through our work, they built themselves with creative expression, enjoying time outside, and finding the bravery to share with others.
Being the rooted dreamer I am, I set out to build this miracle dream into existence. A clear path to travel so my clients didn’t have to “figure it out” in their lives. In the process of making it for them, I knew I was making a space for you too. I’m hoping you join me.
Here’s what this journey holds: individual therapy gets us to the heart and core of the issue. In the Writing Wisdom groups we set out to bear witness to your hidden desires and needs, and bravely share them with others for the first time. For Soulful Stargazing retreats we take time to admire the wonder you hold and the world that surrounds you.
The path towards your miracle now has a guide who has charted the way. I have the compass and map and want to take you there. Sign up for a consultation so we can talk about what it you long for, and how this space can get you there.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Aging and Geriatric Issues
Anger Management
Anxiety
Art
athletes
Attention Deficit (ADHD)
Attachment Issues
Bipolar Disorder
Body Image
Borderline Personality
Caregiver Issues or Stress
Codependency
Control Issues
Coping Mechanisms
Creative Blocks
Depression
Elderly Persons Disorders
Emotional Disturbance
Emptiness
Family Conflict
Fear
Forgiveness
Highly Sensitive Persons
Individuation
Inadequacy
Irritability
Isolation
Jealousy
Life Purpose
Men
Mood Disorders
Panic
Parenting
Peer Relationships
Perfectionism
Relationship Issues
Self Esteem
severe mental illness
Suicidal Ideation
Thinking Disorders
Trauma
Trauma and PTSD
Treatment Orientation
Art Therapy
Cognitive Behavioral (CBT)
Family Systems Therapy
Harm Reduction
holistic health
IFS
Mindfulness
Motivational Interviewing
psychotherapy
Rational Emotive Behavioral Therapy (REBT)
Sensorimotor Psychotherapy, Expressive Arts Therapy
Solution Focused Brief Therapy (SFBT)
Trauma Focused Therapy
Writing
Modality