Theresa C.
Licensed Independent Clinical Social Worker -
If you’re an adult or teen in Washington state suffering from OCD, I would love to hear from you! I specialize in treating OCD, and I am especially skilled in treating “rumination as a compulsion”—mental compulsions that are not visible to anyone else. I offer Exposure with Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Metacognitive Therapy (MCT), all of which are scientifically effective in treating OCD. I-CBT has been described as profound and a “game-changer.” This compassionate and effective psychotherapy has been changing lives in Canada and Europe for over 20 years.
Finally, we have a science-backed option that targets what so many others miss! Exposures aren’t necessary . . . but they are optional. You deserve a life without torment from obsessional doubts and it’s my passion to help you get there! My practice is fully dedicated to treating OCD, but I offer EMDR therapy if you also suffer from grief and trauma.
My personal lived experience and recovery from OCD help me support others with understanding and non-judgment. I’m a queer, neurodivergent, and affirming therapist with an anti-oppression approach. I look forward to joining you in your recovery from OCD. It is possible and there is hope! Visit www.OlympicOCD.com to schedule your consultation
Visit www.OlympicOCD.com to schedule your free phone consultation.
Skills and Expertise
Obsessions and Compulsions
Obsessive-Compulsive (OCD)
Anxiety
Trauma and PTSD
Treatment Orientation
Cognitive Behavioral (CBT)
Exposure and Response Prevention (ERP)
Acceptance Commitment Therapy
Self-Compassion
Metacognitive Therapy
Modality