Licensed Marriage & Family Therapist #116943 - LMFT
Your life is objectively stellar, and it feels shameful to say that you’re struggling–especially when others have it so much worse. But relative suffering is still suffering. Your pain matters, too. And as we begin to address your very valid needs, as a plus you’ll most likely have more to give back to this world…
You’re creative, idealistic, and empathetic. You have great ideas and want to contribute, but are having trouble finding traction. You don’t connect with your work the way you’d like to, and your co-working relationships are ok, but not as satisfying as they could be. It feels like somethings missing, but you don’t know what or where to find it. You may feel scared, sad, lonely, insecure, anxious, depressed; and you may be losing hope.
Enter, me! I’m uniquely skilled at helping people rediscover personal fulfillment and healthy self-awareness. I’ll support you as you rebuild self-esteem and motivation, deepen your relationships, and find more satisfaction in your work. Bright as you are, I know how dark it can get in there. I know you show the world you’re fine, while you suffer on the inside. Yet I promise, you CAN heal and thrive.
When we start work together, you should feel pretty comfy right from the start. You’ll get the sense you can say just about anything without being judged; and you’re right! It might take a little while before you trust me enough to say what’s *really* up, and that’s not only realistic, but wise. Whatever you bring, I’ll do my best to hold it. I’m here to listen, accept, and support you. And you can expect to sense it. See you soon…
Skills and Expertise
Adjusting to Change / Life Transitions
Highly Sensitive Persons
Mindfulness based therapy
Navigating Identity in Relationships
Sleep or Insomnia
Solution Focused Therapy