Licensed Mental Health Counselor - LPC
I believe therapy is a journey that a client and myself take together. My philosophy is that the client is essentially the driver to their treatment and I as a therapist play the role of the navigator. During our journey together I will encourage a client to confront their thoughts, feelings and behaviors, while building new skills to conquer the day to day bumps in the road of life.With over nine years of experience both in the community and private setting. I am skilled in treating mood disorders, dual diagnosis, PTSD, emotional eating behaviors, grief and loss, stress management, anger management, anxiety, and identity issues.Counseling can be an amazing, yet a frightening experience for some. I feel honored when my clients choose to allow me to be a part of their self discovery. I am passionate, energetic and enthusiastic about this process known as counseling.
Skills and Expertise
DBT Informed Therapy
Cognitive Behavioral (CBT)
Emotional Freedom Technique (EFT)