Tanya Gabriel
Counselor -
As a licensed mental health counselor (LMHC), I provide individual, couples, family, and group therapy services for a variety of mental health needs. I am trained in Acceptance and Commitment Therapy (ACT), certified in Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), and I am a certified Positive Discipline Parent Educator. I specialize in mindfulness-based counseling and stress reduction for individuals and groups.I have been practicing yoga and mindfulness since 2005. I am committed to a path of holistic health and wellness and I am passionate about holding space for others to find their true selves. I am dedicated to my own mindfulness practices in order to be more present with my clients
Skills and Expertise
Addiction
Anxiety
Drug Use
Emotional Intelligence
Life Purpose
Loss or Grief
Mindfulness based therapy
Parenting
Self-Harming
Single Parenting Issues
Suicidal Ideation
Trauma and PTSD
Depression
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Experiential Therapy
Harm Reduction
Hypnotherapy
IFS
Meditation
Mindfulness
Motivational Interviewing
Narrative
Trauma-Focused Cognitive Behavioral Therapy
Modality
Group
Individuals
Couples
Family