Tania Manczarek
Clinical Social Worker/Therapist -
As a licensed clinical social worker for 19 years with additional certification in yoga and extensive experience in meditation, hypnosis and energy healing, I consider myself to be a “holistic therapist.” Pulling from different techniques to address the mind/body/spirit connection, I can help you to gain clarity in your life and a better understanding of what you truly want and need. I provide a nurturing yet honest atmosphere for you to begin the process of uncovering your authentic voice, dreams and desires as well as practical solutions to life’s challenges. In addition, I find that because our bodies hold such a tremendous amount of wisdom and give us clues to our emotional and physical difficulties, I am always looking at how the mind/body connection can guide you to lasting growth and healing.
Ultimately, I would say my “style” of therapy is about helping to guide you back to your authentic self by supporting you in shedding the layers that have kept you disconnected from living a joyful, purposeful and grounded life. I believe everything is possible when we are open to the possibilities of our lives and willing to take risks, no matter how small. And the beauty of it all is that each day is a new opportunity for this to take place. Regardless of what stage of life you are in, these opportunities are always there waiting for you and I look forward to supporting you on your path.
Skills and Expertise
Abandonment
Adjustment to College
Alcohol Use
Anxiety
Attachment Issues
Behavioral Issues
Body Image
Breakups
Bullying
Caregiver Issues or Stress
Codependency
college age
Commitment Issues
Communication Problems
Control Issues
Coping Mechanisms
Creative Blocks
Depression
Divorce
Divorce and Divorce Adjustment
Emotional Abuse
Emotional Disturbance
Emptiness
expats
Family of Origin Issues
Fatherless
Fear
Forgiveness
grief
Guilt
Helplessness and Victimhood
Highly Sensitive Persons
Identity Issues
Inadequacy
Individuation
Irritability
Isolation
Jealousy
LGBTQ
Life Purpose
Loss
Loss or Grief
Meditation
Midlife Crisis
Navigating Identity in Relationships
Peer Relationships
Perfectionism
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Transgender Issues
weight-loss
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Eclectic
EFT (Emotional Freedom Technique)
Harm Reduction
Health/Wellness-based
holistic health
Humanistic
Meditation
Person Centered Therapy
psychotherapy
Self-Compassion
Solution Focused Therapy
Somatic
Telehealth-based
IFS
Modality