Svetlana Shapiro
Counselor -
I use a holistic therapy approach, I use alternative techniques like meditation, journaling, and various art therapy exercises to work with the non-conscious parts of you which maybe impacting your moods and behaviors. I put much importance on developing trust and rapport in the therapeutic relationshipI have a passion for helping people recognize the best in themselves and encourage them to make changes in their lifestyle to become the best version of themselves. I firmly believe in the mind-body connection and using holistic approach to find balance and harmony for overall well-being.
Skills and Expertise
Adult
Anxiety
Borderline Personality
Chronic Pain
Communication Problems
Depression
Domestic Violence
Emotional Abuse
Family Conflict
Fear
Highly Sensitive Persons
Irritability
Life Coaching
Meditation
Mindful Eating
Panic
Personality Disorders
Parenting
Postpartum Depression
Reiki Energy Healing
Self Esteem
Skills Groups
Sleep or Insomnia
Stress
Trauma and PTSD
Trauma
Weight Loss
Women's issue
Treatment Orientation
Coaching
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Health/Wellness-based
holistic health
Meditation
Mindfulness
Telehealth-based
Trauma Focused Therapy
Modality