Suzann Cayne
Marriage & Family Therapist -
Feeling unmotivated? Exhausted? Anxious? Struggling with where you are in your life..in your relationships, career, friendships, or with yourself? Are you struggling with adjusting to a new role and the responsibilities that come with it? On the surface it looks like you have it all together but inside you are hurting, unhappy, or feel lost. Sometimes, we are unsure what causes our distress, but we sense we aren’t reaching our potential, which can cause us to feel stuck, frustrated, or lonely.
It’s time to regain your sense of self, develop coping skills, and build the life you desire.
I work with clients who are coping with life changes, anxiety, low-self-esteem, stress, depression, relationship changes, and postpartum anxiety/depression.
My goal as a therapist is help you regain your sense of self, develop coping skills, and help you build the life you desire. My approach is warm, compassionate, collaborative & non-judgmental.
I provide a safe and nurturing space, where we openly communicate, process your feelings, establish goals, and find the tools you need to create positive change. I’m here to listen, learn, and walk alongside you as you process the difficult areas in your life. I welcome you to contact me for a free 15-minute phone or Telehealth consultation.
Skills and Expertise
Peer Relationships
Self Esteem
Stress
Anxiety
Body Image
Breakups
Career Counseling
Commitment Issues
Communication Problems
grief
Loss
Adjusting to Change / Life Transitions
Attention Deficit (ADHD)
Behavioral Issues
Couples therapy
Depression
Relationship Issues
Treatment Orientation
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Gottman Method Couples Therapy
Family/Marital Therapy
Mindfulness
Psychodynamic
Telehealth-based
Solution Focused Therapy
Modality