Susan Underhill
Licensed Professional Counselor - LPC
Teletherapy available to NC and MO residents.
Anxiety can look like a lot of things…perfectionistic tendencies, worrying about what others think, or chronic stress. Trying to please everyone else, without hearing and respecting yourself, can set one you for a loss of confidence and unhealthy relationships. Therapy can help you heal your relationship with yourself, which in turn can improve other areas of your life.
My specialty is women, and mothers in all stages of motherhood, as well as those who find themselves in toxic or unhealthy relationships.
Using a blend of Humanistic and Cognitive techniques and interventions, my goals as your therapist are to provide effective therapy through a compassionate, accepting, and supportive environment; to help you gain insight and new perspectives on aspects of your life that cause difficulty; and to empower you with new skills.
During my career, I have been privileged to witness the amazing personal transformations of many. I invite you to allow me to guide you on your journey of rediscovering yourself and living your life authentically.
View my website to learn more about me and my practice. Online scheduling is available.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Breakups
Caregiver Issues or Stress
codependency
Communication Problems
Coping Mechanisms
Depression
Divorce
Divorce and Divorce Adjustment
Emotional Abuse
Family Conflict
Family of Origin Issues
Forgiveness
grief
Guilt
Fear
Health Illness and Medical Issues
Helplessness and Victimhood
Highly Sensitive Persons
Life Purpose
Loss
Loss or Grief
Midlife Crisis
Mindfulness based therapy
Mood Disorders
Navigating Identity in Relationships
Parenting
Peer Relationships
Perfectionism
Postpartum Depression
pregnancy
Relationship Issues
Self Esteem
Single Parenting Issues
Stress
Thinking Disorders
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Existential
Gestalt
Health/Wellness-based
Humanistic
Interpersonal
Mindfulness Based Cognitive Therapy
Person Centered Therapy
Self-Compassion
Solution Focused Brief Therapy
Solution Focused Therapy
Telehealth-based
Therapy unique to each client
Modality
Children
Individuals
Family