Stephani Jahn
Licensed Mental Health Counselor -
VIDEO
I’m here to support you in discovering a life of love for yourself, as well as joy and hope. My special focus is helping Autistic, ADHD, AuDHD, and questioning college students and emerging adults, with special focus on the trauma that happens in subtle but persistent ways in many relationships and contexts. I’m a neurodivergent practitioner myself, which helps me understand and adapt to your needs in therapy. Therapy with me is based on a respectful relationship that values your lived experience, identities, and autonomy. Together we can use creativity and the arts in therapy–like poetry, drawing, and sandtray–to support authentic exploration of your values, pains, and hopes. (You don’t have to identify as “creative” to do this, but if you do, that’s great, too!) We can also incorporate EFT “tapping,” Guided Focusing, mindfulness, and other mind-body techniques to invite healing in deeper levels of your experience, where your nervous system may be holding trauma. I’ll invite you to honor your complexity and inner resources, including your “parts” and inner child(ren). For more information on me and my approach, visit https://apathwaytoyou.com. I’d love a chance for us to interact to help you decide if I’m the right partner in your healing path–you can book that initial consultation online at https://apathwaytoyou.com/book-an-appointment or by calling or emailing me at 352-234-3150, counseling@apathwaytoyou.com. Wishing you the best!
Skills and Expertise Adjusting to Change / Life Transitions
Adjustment to College
Abuse / Survivors of Abuse
Academic Underachievement
Adult
Anxiety
Art
college age
Creative Blocks
Depression
Dissociation
Emotional Abuse
Emotional Disturbance
Emotional Intelligence
Emptiness
Family of Origin Issues
Family Conflict
Highly Sensitive Persons
Identity Issues
Inadequacy
Individuation
Irritability
LGBTQ
Life Purpose
Loss
Loss or Grief
Meditation
Mindfulness based therapy
Mood Disorders
Multicultural Concerns
Navigating Identity in Relationships
Peer Relationships
Relationship Issues
Self Esteem
Stress
Trauma
Trauma and PTSD
Women's issue
Asperger's Syndrome
Attention Deficit (ADHD)
Autism
Autism Spectrum
Coping Mechanisms
Treatment Orientation Eclectic
EFT (Emotional Freedom Technique)
Emotional Freedom Technique (EFT)
Existential
Expressive Arts Therapy
Feminist
Humanistic
IFS
Interpersonal
Meditation
Mindfulness
Person Centered Therapy
psychotherapy
Sandtray Therapy
Self-Compassion
Sensorimotor Psychotherapy, Expressive Arts Therapy
Solution Focused Therapy
Somatic
Telehealth-based
Therapeutic/Mindful Movement
Therapy unique to each client
Trauma Focused Therapy
Writing
Modality