Creative Arts Therapist, Psychotherapist -
Hi! I help people who are dealing with anxiety, depression or overwhelming situations in their lives. I work best with individuals who are looking to learn about themselves, why they are feeling a certain way and want to find solutions for a calmer, happier more fulfilling life. As a licensed Art Therapist we may use creative ways to process and promote wellness, coping skills, self-expression and self-exploration. I can help you learn the tools to successfully manage symptoms of depression, anxiety, work stressors, self-esteem and every day stressors. All sessions are currently tele-health over a safe and secure platform. I can help you to easily get started in therapy from the comfort of your own home.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adoption / Foster Care Issues