Marriage & Family Therapist - LMFT
Are you unable to fully enjoy the career and family you’ve worked so hard to create? Does it seem like you’re on a treadmill and can’t get off? It’s incredibly frustrating to rush around at work all day only to come home and feel just as overwhelmed by the chaos of home life. You might catch yourself thinking, “This isn’t what I signed up for.” And then, to make matters worse, you feel guilty for feeling the way that you do.
I often work with busy health care professionals who are struggling to balance work and parenthood. For you, this imbalance might show up as anxiety, sleeplessness, or pervasive feelings of exhaustion and disconnection. It might lead you to numb out on social media, or to overeat or overdrink. You may be fighting with your spouse a lot.
Therapy is an investment in yourself — a sign that you are committed to living a happy and meaningful life. We will find a way for you to lower your stress, create more balance, rediscover your professional passion and creativity, and repair strained relationships. If you’re thinking about reaching out, why wait any longer? Call or e-mail me to set up a free phone consultation.
Skills and Expertise
Emotionally Focused Couple Therapy
Cognitive Processing Therapy