Licensed Professional Counselor, Licensed Addiction Counselor -
My practice is 100% online via tele-therapy services during the COVID-19 pandemic.
Are you an overwhelmed, stressed out millennial? Does your mind race? Do you worry you’re not where you ‘should’ be in life?
Or are you a burnt out law enforcement officer/first responder? Do you experience compassion fatigue? Unrelenting anxiety or anger? Flashbacks?
I work with millennials struggling with relationship/dating difficulties, life stressors & transitions, quarter life crises, burnout, trauma, addiction, depression, anxiety, grief/loss, anger problems, & psychosis. I also work a lot with law enforcement and first responders. I am qualified to provide EMDR & ear acupuncture.
My mission is to give space to millennials to feel heard, valued, respected, inspired, & empowered. I also aim to help law enforcement officers and first responders navigate the unique challenges of those professions.
If you would like to learn more about my experience, style, & offerings, check out my website! Contact me for info on reduced fees.
Skills and Expertise
Adjusting to Change / Life Transitions
Highly Sensitive Persons
Trauma and PTSD
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Person Centered Therapy
Solution Focused Brief Therapy (SFBT)
Trauma Focused Therapy