Sonya Som
MA, MFTC, LPCC, EMDR, CHt -
If you need a nonjudgmental space to process, learn, explore, grow, and ultimately succeed, you’ve come to the right place. I provide psychotherapy to individuals and couples. I also provide a 5 to 9 session therapeutic program for clients going through the “uncoupling” process. I use an integrative approach that incorporates elements of Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) & trauma-informed practices such as EMDR and hypnotherapy. My clients have described me as accepting, curious, collaborative, funny, insightful, and wise. And most of all, caring. I care about you, the stage of life you’re in, the hurt you’ve felt, the joys you’ve shared, and the goals you have. I am not only here for you, I am here with you. You matter, so let’s work to move meaningfully through life, with acceptance, awareness, compassion, and empathy. Feel free to contact me for a free 15 minute phone or video consultation, so we can get you to where you want to be.
Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
body dysmorphia
Body Image
Breakups
Bullying
Commitment Issues
Communication Problems
Control Issues
Coping Mechanisms
Couple Counseling
Couples therapy
Depression
Creative Blocks
Dissociation
Divorce and Divorce Adjustment
Divorce
Emotional Abuse
Emotional Intelligence
Family Conflict
Family of Origin Issues
Fear
Forgiveness
Guilt
Individuation
Life Coaching
Marital Therapy
Marriage Couseling
Men
Peer Relationships
Obesity
Premarital Counseling
Reiki Energy Healing
Self Esteem
Spirituality
Stress
Sexual Abuse
Sexual assault
Trauma
Trauma and PTSD
weight-loss
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Coaching
Couple and Family Systems Therapy
EMDR
Emotionally Focused Couple Therapy
Health/Wellness-based
holistic health
Hypnotherapy
Marital Couple/ Family Communication Therapy
Self-Compassion
Trauma Focused Therapy
Modality