Experiencing anxiety tends to overwhelm our minds with racing thoughts and the inability to make the right decisions. Certain life events tend to increase the intensity of anxious feelings, such as public speaking or being in crowded places, and it is at those times that we need useful tools to manage that stress. Avoiding anxiety is not the answer. Learning how to manage it and process it is the key. We don’t have to wait until our anxiety shoots up, we could focus on working on the roots of it, and manage it before it overwhelms us. The goal of living emotionally strong life is within your reach and my energy psychology can help.
It is possible to reach your goal of being emotionally healthy if you give it an honest try. In my office, you can expect to work on your presenting problems in a nurturing environment that is conducive to producing lasting change. I specialize in work with anxiety, life transitions, and PTSD. Also, performance enhancement and psycho-spiritual development.
Taking steps towards healing takes courage, and determination to change status quo. I provide a safe and supportive container for exploring the deepest inner conflicts as well as life-changing questions. Schedule a free consultation to find out how I can help you to work through difficult times, trauma, or anxiety. Psy-E energy psychology might be for you.
Skills and Expertise
Mens Issues and Problems
Reiki Energy Healing
Trauma and PTSD
Emotional Freedom Technique (EFT)