Licensed Professional Counselor - LPC
When individuals experience trauma, have difficulty coping with life’s stressors, or haven’t embarked on the journey of becoming the best version of themselves, it is not uncommon to feel that their life has unraveled. It is in these moments that life may seem overwhelming, unmanageable, or simply unsatisfying.
I provide counseling services to individuals who are experiencing depression, anxiety, relationship conflicts, grief, are impacted by past trauma, substance abuse, have challenges with self-esteem, and/or are experiencing difficulties with coping with life’s stressors.
My goal is to act as your guide in your personal journey to becoming, embracing, and living out the best version of yourself. During this journey we will collaboratively identify opportunities for growth, develop tools to reach goals, and celebrate you. Please contact me today so we can begin your personal journey to becoming the best version of yourself!
Skills and Expertise
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Mindfulness Based Cognitive Therapy
Trauma-Focused Cognitive Behavioral Therapy