Marriage & Family Therapist - LMFT
Imagine for a minute what it would be like to finally have peace of mind. Our sessions will create an opportunity for you to take time for yourself, to think through what you want to be different, and to fix what’s not working.
Even though we may be highly successful in many aspects of life, it’s easy to feel overwhelmed at the same time. Trying to balance it all is tough, and relationships and families get complicated. The stress can feel like too much sometimes, and it can be hard to ask for help.
Whether you’re dealing with relationship stress, coping with life transitions, struggling to balance work and life, or feeling generally overwhelmed and overloaded, I’m confident that we can work together to make things better.
In order to accommodate your busy lifestyle, our therapists offer both in-office and online appointments. Visit our website to learn more and schedule your free consultation today.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Divorce and Divorce Adjustment
Mindfulness based therapy
Couple and Family Systems Therapy
Family Systems Therapy
Solution Focused Brief Therapy (SFBT)
Therapy unique to each client
Cognitive Behavioral (CBT)
Acceptance Commitment Therapy
DBT Informed Therapy
Marital Couple/ Family Communication Therapy
Mindfulness Based Cognitive Therapy