Shelly Lev-Er
Perhaps you are feeling depressed, anxious, grieving a loss, or navigating a life transition. Perhaps you are looking for a sense of meaning and purpose in your life. Therapy can help give a new perspective, move us out of limiting patterns and beliefs, and bring us closer to our true selves.
I work from a place of curiosity and nonjudgement using a trauma-informed, integral, somatic, relational, and humanistic approach. With tools like mindfulness and somatic awareness we can unravel blockages and find increased choice, flexibility, and aliveness.
Wherever you are in your path, I would be honored to walk in the mystery with you. I work across the lifespan with teens, adults, couples, and families. Please feel free to call with any questions or for a free twenty minute phone consult.
Skills and Expertise
Anxiety
Depression
Loss or Grief
Relationship Issues
Treatment Orientation
Humanistic
Integral Psychotherapy
Interpersonal
Mindfulness
Somatic
Telehealth-based
Transpersonal
Modality
Couples
Family
Group
Individuals