Sheilagh O'Sullivan
Registered Psychotherapist, Clinical Counselling Hypnotherapist - RP, C.Hyp
Mark Twain noted “The two most important days in your life are the day you were born, and the day you find out why”. Are you feeling lost, and unsure? Do you want to find your purpose in this life? Do you dream of a life in which you are confident to be, and share your authentic self? It is possible. Receiving compassionate, thoughtful, creative support will allow you to transform your dream life into your real life. A life that is filled with peace, meaning and inner resolve.
You know what you desire, and I am able to provide you with unique, and interesting approaches to help you unleash your inner wisdom, power, and creativity.
As a ‘Lost and Found’ therapist I engage in a direct, practical, upbeat, yet grounded approach. I draw on an eclectic mix of therapeutic approaches, so that you find our time together to be genuine, collaborative, emotionally abundant, never mundane, and ultimately transformative. I look forward to walking with you on this adventure of inner healing, self-growth and living joyfully.
On a final note, Mental Health professionals seeking supervision / consultation are invited to my website to learn more about how I provide this support.
Skills and Expertise
Abandonment
Aging and Geriatric Issues
Attachment Issues
Chronic Illness or Disability
Depression
Divorce and Divorce Adjustment
Elderly Persons Disorders
Loss or Grief
Spirituality
Trauma and PTSD
Women's issue
Abortion Issues
Adjusting to Change / Life Transitions
Alzheimer's
Anxiety
Cancer
Caregiver Issues or Stress
Chronic Pain
Emptiness
Family of Origin Issues
Health Illness and Medical Issues
Isolation
Life Purpose
Midlife Crisis
Stress
Treatment Orientation
Developmental
Humanistic
Lifespan Integration
Narrative
Psychodynamic
Somatic
Hypnotherapy
Ecotherapy/Nature-based
Writing
Telehealth-based
Modality