Sharon Nix
Associate Professional Counselor -
When will the worry end? It seems you just can’t get out of your head. You thought that you had it all together, but the more life throws at you the more disconnected you seem to become. Once upon a time, you felt so certain of yourself; filled with self-confidence and excitement towards life. But now the worry has intensified. You’re more distracted, less focused…you’re no longer certain of yourself and your self-esteem is waning. To be honest, you don’t like who you’ve become and you yearn for the person you once were. It feels like you’re falling apart.I can help. Let me sit with you and listen without judgment, offering a safe space to shed tears and BREATHE. Utilizing my training in DBT, I’ll help you safely address your anxiety and acquire techniques to regulate your emotions. As you integrate new skills your mood will lift. With new healthy coping strategies, you’ll conquer worry and enjoy life again.You can begin the journey back to that calm place within. Back to the present and confident person you remember. And looking for a therapist is an important first step! The best part is, you don’t have to navigate this alone. Call me today for a free phone consultation. Let’s work together to finally silence the worry and the voice of doubt.