Shameka Mitchell
Clinical Social Worker/Therapist - LCSW
Are you constantly questioning yourself and feeling frustrated with the relationships in your life? I’m Shameka, and I help people identify and recover from toxic, emotionally abusive experiences. I hold space for you to work through the hurt and confusion of dealing with people who say they love and support you but behave in ways that leave you wondering… At The Chrysalis Center, you can process your thoughts and emotions without any judgment about how you should feel.
My approach is integrative; I am a person-centered therapist who believes in the importance of helping my clients to understand how their thinking shapes their experiences and, also, how they are influenced by societal and family systems. I draw from over a decade of varied experiences in community-based programs, schools, psychiatric hospitals, and correctional facilities. I am licensed in the states of Louisiana and Texas, where I provide online therapy; I am currently accepting clients across those states. Visit my website to book a free consultation!
Skills and Expertise
Adjusting to Change / Life Transitions
Adult
Caregiver Issues or Stress
Communication Problems
Coping Mechanisms
Depression
Divorce
Divorce and Divorce Adjustment
Emotional Abuse
Emptiness
Family Conflict
Family of Origin Issues
Guilt
Helplessness and Victimhood
Parenting
Peer Relationships
Relationship Issues
Single Parenting Issues
Stress
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Eclectic
Family Systems Therapy
Interpersonal
Person Centered Therapy
psychotherapy
Solution Focused Therapy
Telehealth-based
Therapy unique to each client
Modality