Licensed Master Social Worker -
If you’re here because your anxiety has been all-consuming, your depression debilitating, or you’re finding your past traumas creeping up on you—you’ve come to the right place. I want you to know that you don’t have to keep feeling the way you are. Sometimes, we simply need a therapist to help guide us along our path to feeling better.
You weren’t created to feel drained by near constant anxiety, to live under trauma’s control, or to dread getting out of bed. I want you to feel equipped to navigate life’s ever-changing ups and downs. I want to help you experience what it feels like to live with purpose.You deserve to exist in relationships that respect you, to find greater self awareness, and to live beyond just zoning out in front of the TV with drinks and snacks (a top sign of the pandemic we find ourselves in!).
Whether you are ten or 100, I feel confident that my unique, eclectic experience with all ages of clients will help you achieve your goals. I’m here to help you. We will come together to look at how your present worries are intertwined with past traumas and find ways that work for you to cope. I know coming to therapy can be scary. My goal is to make it as safe for you as possible. Curious to know more? Let’s talk. I offer flexible scheduling and a free, no-strings-attached consultation.
Skills and Expertise
Trauma and PTSD
Child or Adolescent
Highly Sensitive Persons
Loss or Grief
Solution Focused Therapy
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy