Sara Morgan
Licensed Professional Counselor -
Are you feeling overwhelmed or simply not yourself? Perhaps you are in the midst of a huge life transition or wish you were more engaged in your life. These thoughts and feelings are often related to stress, anxiety, or depression and can interfere with our daily lives, our relationships, and our overall sense of well-being. Mood issues can feel even more challenging when connected with these life transitions. If you’re dealing with mood struggles or stress, you might feel like you can’t stop unwanted thoughts, have a hard time finding peace, and feel out of balance from excessive worry, overthinking, or fear.As a Licensed Professional Counselor, I specialize in mood-related challenges and maternal mental health. I strive to create a safe, collaborative, and non-judgmental space where you can explore your emotions and begin your journey toward well-being. Whether you’re navigating the big or the small of life transitions, my goal is to empower you to thrive.Through compassionate support and personalized strategies, I help individuals manage their moods, regain control, and move toward a more peaceful and balanced life. Schedule your session today and take the first step toward a more balanced and fulfilling life.
Skills and Expertise
Anxiety
Attention Deficit (ADHD)
Autism Spectrum
college age
Mood Disorders
Perfectionism
Peer Relationships
Postpartum Depression
pregnancy
Self Esteem
Stress
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Humanistic
Interpersonal
Mindfulness
Person Centered Therapy
Rogerian
Self-Compassion
Solution Focused Therapy
Telehealth-based
Modality