Sarah Silva
Counselor - LCPC
Are you overwhelmed by daily stress? Are you looking for a solution focused therapist? Through counseling you can learn skills to relieve depression and anxiety, and find ways to manage stress so you can be passionate about life. I want to help you be less overwhelmed and try new things that will inspire you to become a better you. Worry, frustration, sadness, and loneliness can keep you from being yourself. Change is possible and you don’t have to do it alone.I will provide a supportive and nonjudgmental environment where you can build a better you. I believe in collaboration, and my first goal is to understand yours. Take the next step in creating positive change.
Skills and Expertise
Anxiety
Weight Loss
Depression
Couple Counseling
Treatment Orientation
Cognitive Behavioral (CBT)
Motivational Interviewing
Solution Focused Brief Therapy (SFBT)
Modality