Counselor - LCPC
Are you overwhelmed by daily stress? Are you looking for a solution focused therapist? Through counseling you can learn skills to relieve depression and anxiety, and find ways to manage stress so you can be passionate about life. I want to help you be less overwhelmed and try new things that will inspire you to become a better you. Worry, frustration, sadness, and loneliness can keep you from being yourself. Change is possible and you don’t have to do it alone.I will provide a supportive and nonjudgmental environment where you can build a better you. I believe in collaboration, and my first goal is to understand yours. Take the next step in creating positive change.
Skills and Expertise
Cognitive Behavioral (CBT)
Solution Focused Brief Therapy (SFBT)