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Sarah Sharpe

Registered Psychotherapist

*Online Video Counseling* *Therapy from the comfort of your own home*
I am a registered psychotherapist with over fifteen years experience working with youth, adults, couples and families struggling with mental health, addiction, and other concerns. I have worked in many setting including inpatient, outpatient hospital programs, and residential treatment cent res. I specialize in engaging individuals that are struggling to engage in therapy. I practice in a manner that is warm, welcoming and non judgemental which allows the individual to feel safe and comfortable. I have extensive experience working with individuals that are struggling with anxiety, depression, borderline personality disorder, obsessive compulsive disorder, grief, relationship difficulties, parenting youth with mental health and addictions concerns, attention deficit hyperactivity disorder as well as addiction. I also work with diverse populations, LGBT+, and non traditional relationships. I have formal training in CBT (Cognitive Behaviour Therapy), mindfulness, and DBT (Dialectical Behavioural Therapy), and practice from a person centred, ​strength based, compassion therapy perspective. I really look forward to working with you, and hope to hear from you soon. If you have any questions do not hesitate to contact me at talkingwithsarah@gmail.com



Skills and Expertise
Abandonment
Abortion Issues
Abuse / Survivors of Abuse
Academic Underachievement
Addiction
Adjusting to Change / Life Transitions
Adjustment to College
Adoption / Foster Care Issues
Adult
Aggression and Violence
Agoraphobia
Alcohol Use
Anger Management
Anxiety
Asperger's Syndrome
Attachment Issues
Attention Deficit (ADHD)
Behavioral Issues
Behavioral Issuess
Bipolar Disorder
Blended Family Issues
Body Image
Borderline Personality
Breakups
Bullying
Career Counseling
Caregiver Issues or Stress
Child or Adolescent
Chronic Illness or Disability
Chronic Impulsivity
Chronic Pain
Chronic Pain or Illness
Chronic Relapse
codependency
Codependency
Commitment Issues
Communication Problems
Compulsive Spending and Shopping
Control Issues
Coping Mechanisms
Couple Counseling
Couples therapy
Depression
Dissociation
Divorce
Divorce and Divorce Adjustment
Domestic Abuse
Domestic Violence
Drug Use
Emotional Abuse
Emotional Disturbance
Emotional Intelligence
Emptiness
Entitlement
expats
Family of Origin Issues
Family Conflict
Fatherless
Fear
Fertility Issues
Forgiveness
Gambling
Gay Issues
grief
Guilt
Health Illness and Medical Issues
Helplessness and Victimhood
Highly Sensitive Persons
HIV / AIDS
Hoarding
Identity Issues
Impulse Control Disorders
Inadequacy
Individuation
Infertility
Infidelity and Affair Recovery
Internet Addiction
Irritability
Isolation
Jealousy
Learning Disablilities
LGBTQ
Life Coaching
Life Purpose
Loss
Loss or Grief
Marital Therapy
Marriage Couseling
Meditation
Men
Mens Issues and Problems
Midlife Crisis
Military Issues
Mindfulness based therapy
Mood Disorders
Multicultural Concerns
Navigating Identity in Relationships
Obsessions and Compulsions
Obesity
Obsessive-Compulsive (OCD)
Oppositional Defiance
pain
Panic
Paranoia
Parenting
Peer Relationships
Perfectionism
Personality Disorders
Phobias
Physical Abuse
Polyamory and Nonmonogamous Relationships
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexual Addiction
Sexual assault
Sexual Minorities
Sexual Minoritues
Single Parenting Issues
Sleep or Insomnia
Spirituality
Stress
Substance Use
Suicidal Ideation
teen
Teen Violence
Teens
Transgender Issues
Trauma
Trauma and PTSD
Video Game Addiction
Veteran Issues
Women's issue

Treatment Orientation
Child Parent Psychotherapy
Coaching
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
DBT Informed Therapy
Emotionally Focused Couple Therapy
Family Systems Therapy
Family/Marital Therapy
Feminist
Harm Reduction
Health/Wellness-based
holistic health
Humanistic
Interpersonal
Marital Couple/ Family Communication Therapy
Meditation
Mindfulness
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Person Centered Therapy
psychotherapy
Reality therapy
Self-Compassion
Solution Focused Therapy
Technology Addiction
Telehealth-based
Therapeutic/Mindful Movement
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy

Modality
Children
Couples
Family
Individuals
Location
Talking with Sarah
www.talkingwithsarah.com
Online practice
Toronto, AL M5V2V
Availability

Very flexible with availability please let me know what works best for you

Finances

Avg Cost (per session):
cost of sessions geared to income email me to arrange cost of sessions talkingwithsarah@gmail.com

Sliding Scale: Yes

Accepted Payment Methods:
pay pal, email money transfer

Accepted Insurance Plans:
Message me for details

License

Years in Practice: 20

Client Focus

Languages:
English

Age:
Adolescents / Teenagers (14 to 19),
Adults,
Children (6 to 10),
Preteens / Tweens (11 to 13),
Elders (65+)

Ethnicity:
All

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