Marriage & Family Therapist - LMFT
I specialize in Women’s Mental Health, and see many clients struggling with anxiety and difficult life phase changes. I imagine you’re tired of the cycle of anxiety and stress. You’re dissatisfied with your work, your relationship or yourself. You struggle with feelings of not being good enough. You’re ready for something to change. I’m so glad you made your way here.
I pride myself on being a real person. I am a therapist, yes. But I am well aware of how uneasy it can feel to seek out therapy for the first time, or with a new provider. My approach is down to earth, compassionate and non-judgmental.
This is therapy for women who want to live their best lives. Are you ready to start the journey toward lasting change? You don’t have to do it alone. Contact me and let’s get started!
Skills and Expertise
Mindfulness based therapy
Adjusting to Change / Life Transitions
Cognitive Behavioral (CBT)