Sarah Finch
Therapist -
I’m a patient, attentive, neurodivergent human, fueled by deep curiosity and compassion ready to walk with you through any life stage. Through my own personal work in depth therapy, 10+ years in the field, and formidable life experiences, I have learned that we’re all on a unique journey towards tending to parts of ourselves that have been mistreated or left behind by adverse past experiences. As an individual and a provider, I have a strong passion for healing. I believe in the power of restorative relationships, that everyone possesses the ability to rewrite unhelpful life narratives, and the strength to transform their life.
Our time together will be about discovery, acceptance, and growth. It is a sacred space for you to experience someone prioritizing you through compassionate exploration and deep respect. I prioritize safety in our therapeutic space and I will closely listen to your experiences with gentleness and wonder.
I’ll celebrate you and your uniqueness and mourn alongside you for the injustices that you’ve faced and the times that you’ve been silenced. I’ll help you to build insight into the emotions and conflicts beneath the symptoms that are causing difficulty in your life, in order to gain an expanded understanding of yourself, build empowerment, and make change.
I’m also licensed in UTAH & FLORIDA and offer Adult ADHD & Autism Evaluations.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Anxiety
Attachment Issues
Attention Deficit (ADHD)
Autism
Couples therapy
Depression
Dissociation
Family Conflict
Family of Origin Issues
LGBTQ
Loss or Grief
Multicultural Concerns
Polyamory and Nonmonogamous Relationships
Reiki Energy Healing
Self Esteem
Suicidal Ideation
Trauma and PTSD
Transgender Issues
Testing and Evaluation
Treatment Orientation
Couple and Family Systems Therapy
Emotion-focused Therapy
Integrative Therapy
Marital Couple/ Family Communication Therapy
Psychoanalytic
Psychodynamic
Psychological Testing and Evaluation
Somatic
Trauma Focused Therapy
Modality
Children
Couples
Family
Group
Individuals