Sarah Delli Colli
Art Therapist -
As a licensed creative arts therapist, I am drawn to working with individuals who have experienced trauma, struggled with anxiety and depression, and are motivated to embark on a journey of self-discovery. I am passionate about guiding clients through the process of healing and growth, empowering them to reclaim their inner strength and live authentically. If you are ready to explore the depths of your psyche and cultivate a deeper understanding of yourself, I am here to support you every step of the way.In my practice, I utilize a variety of evidence-based techniques to support my client’s healing journeys. Through art therapy, clients can explore their innermost thoughts and emotions in a safe and creative space. Combining CBT, DBT, and somatic therapy techniques, I offer a comprehensive approach that fosters self-awareness, resilience, and empowerment.If you’re considering reaching out, know that you’re taking a courageous step towards healing and self-discovery. As a trauma-informed therapist, I provide a safe and supportive environment where you can explore your innermost thoughts and emotions without judgment.
Skills and Expertise
Anxiety
Art
Body Image
body dysmorphia
Coping Mechanisms
Creative Blocks
Depression
Dissociation
Emotional Abuse
Emotional Intelligence
Guilt
Highly Sensitive Persons
Individuation
Isolation
Life Purpose
Mindfulness based therapy
Mood Disorders
Panic
Perfectionism
Reiki Energy Healing
Self Esteem
Sexual Abuse
Spirituality
Stress
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Emotional Freedom Technique (EFT)
Expressive Arts Therapy
Family Systems Therapy
Harm Reduction
holistic health
Humanistic
IFS
Interpersonal
Jungian
Meditation
Mindfulness
Narrative
Person Centered Therapy
Psychodynamic
Psychoanalytic
Psychotherapy
Self-Compassion
Solution Focused Therapy
Somatic
Telehealth-based
Trauma Focused Therapy
Writing
Modality