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Sara Cato

Counselor -

My passion is to help others from all walks of life with their personal stressors and to empower them to make positive lifestyle changes. My goal is to help others see and reach their full potential.I have 17 years of experience and I use evidence-based practices; however, I believe that each individual is unique and I tailor my therapeutic approach to match the specific needs of my clients.I strive to build a therapeutic relationship at the first meeting so that my clients feel comfortable. We will work together to develop your strengths and reach your goals in a safe and non-judgmental environment. I look forward to helping you on your journey to wellness!



Skills and Expertise
Addiction
Adjusting to Change / Life Transitions
Anxiety
Body Image
Breakups
codependency
college age
Communication Problems
Depression
Eating Disorders
grief
LGBTQ
Mindful Eating
Mood Disorders
Parenting
Peer Relationships
Polyamory and Nonmonogamous Relationships
Self Esteem
Single Parenting Issues
Stress
Women's issue

Treatment Orientation
Coaching
Cognitive Behavioral (CBT)
Eclectic
Health/Wellness-based
holistic health
Interpersonal
Motivational Interviewing
Person Centered Therapy
Solution Focused Therapy
Telehealth-based

Modality
Individuals
Location
31 Station Court
Unit 409
Greenville, SC 29601
Availability

I am available various hours for telehealth. Limited appointments after 5 available. Unavailable for sessions on Wednesdays.

Finances

Avg Cost (per session):
Message me for details

Accepted Payment Methods:
Debit/Credit cards only

Accepted Insurance Plans:
Aetna, Anthem, BlueCross and BlueShield, Optum, UnitedHealthcare

License

Years in Practice: 16

Postgraduate:
Francis Marion University

Client Focus

Languages:
English

Age:
Adolescents / Teenagers (14 to 19),
Adults

Ethnicity:
All

Contact Sara Cato to learn more about their therapy practice.

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