Sandra Serrano, LPC,LMHC,NCC
Licensed Professional Counselor -
“The first step is always the most difficult.”As a therapist, I want to support you on your journey to become your most authentic self. My belief therapy is collaborative, where therapists and clients work as a team. My approach to helping you achieve your therapeutic goals include person centered, CBT, DBT, Mindfulness, Motivational Interviewing, and Solution focused technique.Explore life’s challenges (low self-esteem, anxiety-related symptoms, lack of confidence). Lear to develop good insight, identify your strengths to build an authentic, genuine self.I believe in providing a safe and comfortable therapeutic environment to process difficult experiences, situations. Most importantly, share your concerns, feel heard throughout the therapeutic process. Where you will achieve growth and acceptance.Through a Person-Centered approach with clients, Cognitive Behavioral techniques, DBT, Mindfulness, Motivational Interviewing, and Solution focused therapy we can achieve your therapeutic goals.”All sessions are conducted online through telehealth. I am licensed to see clients located in Pennsylvania, Delaware and Florida.
Skills and Expertise
Abandonment
Academic Underachievement
Abortion Issues
Abuse / Survivors of Abuse
Addiction
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Aging and Geriatric Issues
Alcohol Use
Anger Management
Antisocial Personality
Anxiety
Asperger's Syndrome
Attachment Issues
Attention Deficit (ADHD)
Autism Spectrum
Behavioral Issues
Bipolar Disorder
Body Image
Borderline Personality
Breakups
Cancer
Caregiver Issues or Stress
Child or Adolescent
Chronic Impulsivity
College Age
Commitment Issues
Communication Problems
Control Issues
Coping Mechanisms
Depression
Developmental Disorders
Divorce
Elderly Persons Disorders
Emotional Disturbance
Family Conflict
Gambling
Grief
Guilt
Health Illness and Medical Issues
Helplessness and Victimhood
HIV / AIDS
Identity Issues
Impulse Control Disorders
Inadequacy
Individuation
Irritability
Isolation
Learning Disablilities
LGBTQ
Life Coaching
Loss or Grief
Midlife Crisis
Military Issues
Mindfulness based therapy
Mood Disorders
Multicultural Concerns
Panic
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Teens
teen
Thinking Disorders
Transgender Issues
Trauma and PTSD
Veteran Issues
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
DBT Informed Therapy
Dialectical Behavior Therapy
Eclectic
EFT (Emotional Freedom Technique)
Emotional Freedom Technique (EFT)
Emotionally Focused Couple Therapy
Existential
Family Systems Therapy
Humanistic
Mindfulness
Motivational Interviewing
Narrative
Person Centered Therapy
Rational Emotive Behavioral Therapy (REBT)
Rogerian
Solution Focused Brief Therapy (SFBT)
Telehealth-based
Trauma Focused Therapy