Licensed Professional Counselor - LPC, NCC
On the outside, it may seem like everything is fine – you are successful and have it all together – those around you always wonder how you do it all. But on the inside, you might be overwhelmed, falling apart or carrying an unbearable weight on your shoulders, feel alone and isolated, or scattered. You are searching for a breath of fresh air, a sense of calm, and hope. You want to find balance and feel whole again.
You want to feel lighter and less burdened by the heaviness that you have carried with you for so long. You want to know how to take care of yourself, speak up and not feel guilty or selfish for doing so. You want to learn what feels soothing, peaceful, calm. You want to feel present and clear again.
Virtual sessions allow a safe, soothing, environment from the comfort of your own home, on your own time – no more commute! Let’s see if we are a good fit and schedule a free 20-minute, no obligation, phone consultation with me today.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Highly Sensitive Persons
Mindfulness based therapy
Trauma and PTSD
Person Centered Therapy
Trauma Focused Therapy