Sally Nicoletti
Counselor Therapist - MS, NCC
I offer my clients a safe, supportive environment where they may express and explore whatever may arise. Patterns and beliefs that evolve from childhood experiences, family relationships, and what is taken in from peers and the culture are often the stuck places and painful wounds that need to heal. Working together we uncover the stories that are not true to the self while releasing patterns that hold one hostage to unfruitful paths.
Connecting to the source of non generative patterns with understanding and compassion enables a shift to new possibilities and authentic ways of being. Freeing yourself from false beliefs about yourself and others enables you to engage in life with trust in your own authority.
I encourage my clients to practice mindfulness, journaling, and to pay close attention to their dreams as they process past experiences. Carefully exploring the life story as issues arise is a guide to what needs to be witnessed and released. This process continues to clear the patterns and beliefs we have taken in that are not our own and are not aligned with our true self. Clearing what has been taken in enables transformation, positive growth, deep connection to the self, and a sense of peace and well being.
Skills and Expertise
Adjusting to Change / Life Transitions
Aging and Geriatric Issues
Individuation
Anxiety
Chronic Illness or Disability
Depression
Relationship Issues
Substance Use
Trauma
Treatment Orientation
Mindfulness
Trauma Focused Therapy
psychotherapy
Jungian
Modality