Ryan Mast
Temporary Limited License Psychologist -
Every day, we are faced with internal thoughts and struggles that are hard to deal with. Perhaps anxiety or depression has you feeling isolated or afraid for your future. Due to this, asking for help can be hard. Rest assured, you have value and worth, and what you’re going through can be overcome. You don’t have to struggle alone, and your life really can get better! I provide a calm, caring space that will allow you to express yourself and make progress towards goals to improve your well-being. A happier, more fulfilling life is just around the corner!
If you’ve been hurt by someone, intentionally or otherwise, you deserve healing. Troubling events from your past can make it a struggle to live your life fully. I want to help you move forward. I am fully trained in using EMDR to help heal you from your trauma. You really can overcome negative experiences from your past.
Skills and Expertise
Adjusting to Change / Life Transitions
Anxiety
Breakups
Communication Problems
Depression
Emotional Abuse
Guilt
Isolation
Life Purpose
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Treatment Orientation
EMDR
Humanistic
Interpersonal
Cognitive Behavioral (CBT)
Mindfulness
Psychodynamic
Psychotherapy
Self-Compassion
Trauma Focused Therapy
Modality