Have you been longing for a different way to be with yourself? Maybe noticing things you want to change, but don’t know how?
* Yearning for a deeper connection in your relationships, but fearful of being known?
* Generous and compassionate with others, but angry and impatient with yourself?
* Quick to offer support to loved ones, but filled with hopelessness and dread over asking for help for yourself?
* Muting your voice to please others, then filled with resentment when you’re not heard?
Would you treat a friend the way you treat yourself?
I specialize in helping adults reconfigure their relationship with themselves by learning to connect, listen to, and accept all of themselves.
*Call now for a free consultation.*
Skills and Expertise
Loss or Grief
Navigating Identity in Relationships
Cognitive Behavioral (CBT)
Therapy unique to each client