Robin Paredes
Licensed Clinical Social Worker/Therapist -
Hello! I’m Robin (she/ella), a 1st generation Mexican-American, Bilingual, Licensed Clinical Social Worker. I use a holistic approach that takes culture into consideration to aid in restoring the mind-body-spirit. I facilitate healing through the holding of sacred space where your entirety is welcomed, witnessed, held, and explored. In this space we work on acceptance, healing, empowerment, and re-visioning. Via this process you will gain tools and develop the capacity to effectively cope with life stressors. My hope for you is an increased understanding of self, purpose, resilience, and presence.
I support adults with concerns connected to depression, anxiety, life transitions, trauma, & attachment issues. I believe my clients are resilient, resourceful, and hold the capacity to change. My work with individuals incorporates a variety of evidence-based psychotherapy modalities, mind-body techniques, and cultural practices. Additionally, I offer energy healing sessions (in-person only) to aid in regulating the autonomic nervous system and support the body’s inherent capacity to heal itself.
Skills and Expertise
Adjusting to Change / Life Transitions
Adult
Anxiety
college age
Coping Mechanisms
Depression
Family of Origin Issues
Loss or Grief
Mindfulness based therapy
Peer Relationships
Relationship Issues
Self Esteem
Spirituality
Stress
Trauma
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Coaching
EMDR
Expressive Arts Therapy
Feminist
holistic health
Humanistic
Mindfulness
Solution Focused Therapy
Telehealth-based
Trauma-Focused Cognitive Behavioral Therapy
Writing
Modality