Occupational Therapist - OTD, OTR/L
In my work, I take an experiential, holistic, relational approach to helping individuals find connection, meaning, and satisfaction in their life. If you dread facing each morning, or can’t remember the last time you smiled, or there is a part of your life that you want to improve but it just hasn’t happened yet, I am here to walk with you through change, healing, and growth towards the life you desire. I bring empathy, warmth, respect, and humility to the therapeutic relationship, and hold the lived experiences of my clients in the highest regard.
In addition to an emphasis on mind-body wellness, I specialize in treating eating disorders and trauma/PTSD. My integrative approach includes experiential modalities such as music, creative arts, movement, sensory assessment and intervention, and – whenever possible – activities from your life that you find meaningful.
Along with standard sessions, I offer home- and community-based sessions. These may include cooking or clothes shopping for clients with eating disorders, stress management for new parents, and more. Whether I am your primary therapist or a temporary addition, my priority is your wellbeing in mind, body, and soul.
Skills and Expertise
Trauma and PTSD
Sleep or Insomnia
Caregiver Issues or Stress
Health Illness and Medical Issues
DBT Informed Therapy
Trauma Focused Therapy