Renee Bynum
Psychotherapist - LMFT
Life can be challenging at times and can make you feel overwhelmed like no one understands. My goal is to assist you in exploring your strengths and desires to allow you to live the life you choose. I provide a safe environment to promote emotional, relational and overall well being. I will assist you in transforming those personal challenges to opportunities for growth. During our first session, we will complete an assessment to determine your needs. I utilize scientifically driven therapies including Cognitive-Behavioral, Dialectical Behavioral and Solution Focused approaches.
I can help you to learn and practice skills that you can implement immediately. I am a strength-based therapist who utilizes a variety of skills to individualize your needs and goals. I treat adults and teens who experience a wide array of emotional and relational issues, such as depression, anxiety, trauma, parenting issues, life transitions, and stress.
If you are struggling with depression, anxiety, trauma, parenting, relationships, or life transitions call me, My practice is private pay and online only using a HIPAA compliant platform. I describe some the benefits on my website. I am happy to talk with you about the benefits and limitations of this approach during a free 15-minute phone consultation.
Skills and Expertise
Abuse / Survivors of Abuse
Addiction
Adjusting to Change / Life Transitions
Adult
Aging and Geriatric Issues
Anxiety
Attention Deficit (ADHD)
Breakups
Career Counseling
Chronic Pain
codependency
Communication Problems
Coping Mechanisms
Depression
Divorce and Divorce Adjustment
Dual Diagnosis
Irritability
Isolation
Men
Mindfulness based therapy
Peer Relationships
Parenting
Self Esteem
Single Parenting Issues
Stress
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
DBT Informed Therapy
Mindfulness
Motivational Interviewing
Person Centered Therapy
Self-Compassion
Solution Focused Therapy
Telehealth-based
Trauma Focused Therapy
Modality