Rena House
Licensed Professional Counselor -
I believe everyone deserves to experience the relief that comes from an increased sense of empowerment over the negative life experience/s that have led to emotional struggles that impact their fulfillment in life. Through support, inner strength, and hope, I truly believe that healing is possible. By inviting me to join you on your healing journey, you will find unwavering support, consistent honesty, validation, and therapeutic challenges aimed at increasing your self-confidence and resiliency.I am trained in EMDR, an evidence-based therapy for trauma processing. In addition, I utilize Cognitive Behavior Therapy (CBT) for an integrated approach with EMDR or, as a stand-alone approach for those who prefer not to engage in EMDR. I have experience in providing treatment for depression, anxiety, adjustment disorders, C-PTSD, PTSD.
Skills and Expertise
Domestic Abuse
Domestic Violence
Emotional Abuse
Mindfulness based therapy
Mood Disorders
Panic
Self Esteem
Sexual Abuse
Trauma
Trauma and PTSD
Women's issue
Anxiety
Adjustment to College
Adjusting to Change / Life Transitions
Abuse / Survivors of Abuse
Depression
college age
Coping Mechanisms
Communication Problems
Body Image
Behavioral Issues
Attachment Issues
Adult
Treatment Orientation
Cognitive Behavioral (CBT)
EMDR
Self-Compassion
Mindfulness
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Modality