Rebecca White
Licensed Professional Clinical Counselor - LPCC
VIDEO
As far as anyone knows, your life is great. Enviable, even. But deep down, you know the truth: You’re not sure you like your life anymore, or yourself for that matter. Your career, relationships, and the world bring out parts of you that just take over, and you’re not sure how you would define yourself without labels like “driven,” “successful,” “in control,” or “super Mom/Dad.” You’re feeling anxious, overwhelmed, resentful, stuck, and unsure about how your work, your life, and your relationships can be sustained in their current state. There is always something to do and someone else to take care of. I’m really glad you’re here. If you’re someone who dreams of being less overwhelmed, more emotionally balanced, and more fully yourself, living the life you want with fulfilling work, relationships, and hobbies, I can help. You deserve to have joy, rest, play, and a sense of curiosity about yourself, other people, and the world. You are worthy of an enjoyable life. I offer in-person and virtual mental health counseling. My approach is warm, collaborative, practical, and honest. I draw upon a range of evidence-based counseling strategies and tailor my interventions to your needs. Life isn’t always easy, and you don’t have to be alone in this journey. Contact me today for a free, 15 minute consultation.
Skills and Expertise Anxiety
Depression
Stress
Midlife Crisis
Loss or Grief
Women's issue
Isolation
Attachment Issues
Perfectionism
Self Esteem
Adjusting to Change / Life Transitions
Family of Origin Issues
Trauma and PTSD
Treatment Orientation Person Centered Therapy
IFS
Interpersonal
Feminist
Eclectic
Trauma Focused Therapy
Somatic
Modality